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    Health & Underwriting

    How Smoking Affects Your Life Insurance Rates

    Jun 15, 2024 5 min read

    The Cost of Smoking

    Tobacco use is the single biggest factor that increases life insurance premiums. Smokers typically pay two to four times more than non-smokers for the same coverage amount.

    For a healthy 35-year-old male seeking a $500,000 20-year term policy, the difference can be stark: $30/month as a non-smoker versus $100/month or more as a smoker.

    What Counts as Tobacco Use?

    Most insurance companies test for cotinine, a nicotine metabolite, during the medical exam. This detects cigarettes, cigars, pipes, chewing tobacco, nicotine patches, nicotine gum, and vaping/e-cigarettes.

    Some carriers offer non-smoker rates for occasional cigar use (typically fewer than 12 per year) or for vaping/e-cigarette use only. Shopping with an independent agent who knows carrier-specific policies is essential.

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    Quitting Can Save You Thousands

    Most insurers require 12 months tobacco-free to qualify for non-smoker rates, though some require 2 to 5 years. If you quit smoking, you can apply for a rate reduction or re-apply for a new policy at non-smoker rates.

    The savings over a 20-year term can total $15,000 to $30,000 — a powerful financial incentive on top of the health benefits of quitting.

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